Release, Regulate, Restore - A nervous system reset workshop for women

About the Event

Here’s how we’ll reset, restore, and empower you:

• Release deep-seated tension & stored trauma through gentle psoas release yoga.

• Regulate subconscious stress patterns with hypnosis for inner peace & confidence.

• Restore balance by learning to listen to your nutritional needs through the gut brain connection. 

• Walk away feeling deeply grounded, relaxed, and empowered.

Spots are limited! 

Cost $150